September Stepping

"Walking is a man's best medicine."
-  Hippocrates

"In the fall we again fell into rank,

and came home from our walks laden

with the gorgeous trophies of autumn,

as we had once carried in triumph the tasseled 

branches and dainty flowers of spring."

"The American Girls Handy Book"

By Lina Beard and Adelia Beard

(1887)

Following ancient paths...

Autumn on the windswept English moors.

 The brooding landscape of Emily Bronte's

childhood would later inspire her

foreboding tale of doomed romance

in the novel,

"Wuthering Heights"

(1847)

 "Not surprisingly, regular walkers report

 better mental clarity and ability to focus. 

Creativity is enhanced because walkers

 have the ability to relax their mind

 and let it wander around 

while they’re walking."

   -Mental Benefits Of Walking

Creating A Good Life

In Autumn Woods

Winslow Homer

 Now that autumn's crisp clear weather is here

try taking a walk every day!